I can't believe that it has been 9 weeks, I can't believe that I have stuck to the plan for nine weeks and I can't believe how close I am to the 180's! check out how I did this week!
Down 1.1 pounds. I really was hoping for 2.1 pounds so that I could have seen 180 this week, but I know I will see it next week! Just one pound to go and one pound is my goal this week. I am not making my goal high because I am not going to lie, I went a bit overboard this weekend in the food department. I didn't exercise and I didn't drink enough water. I am going to have to kick into gear today and get back on track to see even a pound this week!
My excuse for eating a little too much and not exercising? Well, typical excuses like we were super busy this weekend, we were out of food in the house so we ate out a bunch and well, it was Mother's Day, do I need any other excuse?
While my eating was good prior to the weekend, my exercise, not so much. I fell off the wagon and I am kind of bummed out about it. I was right on track last week and did so good, but this week, it wasn't a priority. This is week 5 of The Bohemian Housewife fitness challenge and it was a bust. Let's see how I did.
Plan - How did I do?
Monday - PiYo Sweat - none
Tuesday - PiYo Lower Body and a family walk - none
Wednesday - PiYo Core - PiYo core
Thursday - PiYo Upper Body and a family walk - Piyo Lower Body
Friday - Rest or Walk - none
Saturday - PiYo Sweat - none
Sunday PiYo Core - none
I only worked out twice all week. Monday and Tuesday were non-stop and the weekend was the same. There are days that it works out for me in the afternoon, but some days there is not time and when I know that is going to happen, I really need to do it in the morning before the day starts. Have I mentioned before that I am not a morning person? This week, I am looking at the calendar ahead of time and planning out when the workout can happen. I am also going to do last weeks PiYo schedule since I didn't really do it. I don't want to move ahead until I have completed the week. So here is the plan!
Monday - PiYo Sweat
Tuesday - PiYo Lower Body
Wednesday - PiYo Core
Thursday - PiYo Upper Body
Friday - Rest
Saturday - PiYo Sweat
Sunday PiYo Core
So that is the plan, now I am off to meal plan and grocery shop! I hope everyone had a great weekend! Next week, I will be posting updated pictures to show my progress...it's time to see how the jeans fit!