This is my second full week back at Weight Watchers and I will be honest, I was not sure how the weigh in would go. Last week, when I had such a big loss, I had three extra points and all of my activity points left on weigh in day. This week was a different story and by Saturday night I had used all of my extra points and a few of my activity points so I was not sure how that would play out on the scale. Also, yesterday was probably the worst day of the month to get on the scale (if you know what I mean) why does it always happen that way?? With all that being said, check out the stats!
Well, I am not breaking any records today, that's for sure! Buutttt, the scale did move in the right direction and for that I am happy! And if you add this week and my rockstar week, last week of -5.1, that's a total of 5.3 pounds down in two weeks and that's not too bad :)
As for activity, I almost nailed it...again! The goal was five out of seven days at 10,000 steps and I got four...again! Check it out!
Most of the days that I passed 10,000 I went well over it. Friday night, I was planning to get up and walk around the house, because look how close I was, but I fell asleep. Even my low days this week were not too far off. Yesterday while I was out my battery died on my Fitbit. To be fair though, I probably wasn't going to hit it anyway, as I was at a meeting and then came home and went to bed.
My other goal last week was to beat my weekly total steps. Last week Fitbit sent me this report...
My goal was to beat 65,601 and guess what?? I did reach that goal! Here is the e-mail from this week...
All in all, I will take this as a successful week! I have tracked everything I have put in my mouth, good or bad. I stayed within my allowed Weight Watcher points. I have been moving more than I have in a long time, loving my Fitbit for accountability. And because I had a loss and not a gain, it keeps me motivated and not discouraged! I got this!
I may take tomorrow off, so I may not see you all back here until Monday!
Hope you have a great second day of fall!