WIAW - 28 Point Sunday

Wednesday, September 23, 2015

Last week, I posted a Weight Watchers 29 point Saturday, but then I posted my weigh in on Thursday and I lost 5 pounds which put me down a point, to 28 points per day. This week, I used all of my extra points before Sunday, so I figured that would be a great day to document to make sure I stayed on track! 

Breakfast (4PP)

Owen was requesting French Toast all week, so I decided to make some on Sunday morning. Everyone had french toast with strawberries on the side! 

Lunch (4PP)

On Saturday night we had Kielbasa in rolls with veggies for dinner. We had tons of leftovers so for lunch we had kielbasa with the leftover grilled veggies in a stir fry! It was yummy! 

Dinner (12PP)

I posted the recipe for Easy Chicken Parmesan, last Monday and you can find it here. We have been eating this every Sunday night as it is super quick and easy and everyone in my family loves it. I feel like everyone needs a good meal on Sunday night so works perfectly for us because everyone eats this without complaint! 

In order to make it work for my entire family, I just leave the red sauce off on one of the chicken patties for Miss, I don't like red sauce (who doesn't like red sauce??) and everyone is happy! 

Snack (8PP)

My snacks all consisted of these carrot cake yogurt cupcakes that I made for a blog recipe! I had one in the afternoon when we made them and one after dinner. The whole family loved these and had them for dessert every night since! I posted the recipe on Monday, you don't want to miss it! They are low in WW points and delicious! 

My little baking helper did the frosting job...

That's it for the day! This was a sweet day which I totally needed, so it was perfect! Owen said my french toast was the best he ever had and everyone absolutely loved the cupcakes, I will take those compliments any day! I just wish I could get that kind of enthusiasm every night at dinner...wishful thinking??!!  

Linking up with Jenn at Peas and Crayons

Have a great Wednesday! 


  1. Great items! The cupcake looks tempting. :)

  2. These all look really yummy! I am going to have to try some of these out! I am always looking for good healthy recipes to try.

    1. It was definitely a yummy day! Hope you enjoy them as much as we do!

  3. Nice job staying on track, and you still enjoyed some yummy foods! I'm going to go check the recipe for those cupcakes :) YUM!

    1. Hope you like them as much as we do! Let me know what you think!

  4. It sounds like you are staying on track and loving the benefits! You food looks really good.


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