I CHOOSE to LOSE

Find everything you need to Choose to Lose for you, on this page!
 
 
 
Carb cycling information, tips, recipes found in the posts below...
 
 
 
 
 
 
 
 
Carb cycling meal plans found in these post...
 
 
 
 
 
 
 
 
 

3 comments :

  1. LOVE your blog. I stummbled upon it searching info regarding cycling carbs with Chris Powell. It just made me do a HAPPY DANCE! Now, my work out is done and I am on day one...Thank you..I will continue to follow.

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  2. Why did you quit the carb cycling?

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  3. I really liked it, but for me right now it wasn't the best choice. I was having a hard time with the timing of meals because I am all over the place a lot. The key to being able to strictly carb cycle is meal prep ahead and I don't do it consistently. Weight Watchers works for me because I can eat anything as long as it fits in my points. So i can grab a granola bar if I need to, or eat a frozen meal. I can always find something when out to eat and it just feels easier to me right now. I still totally agree and understand the reasoning behind the carb cycling, and someday may return to it, but for now WW is the perfect plan for me!

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